बरसात में भूलकर न खाएं ये 5 चीजें

तपती-झुलसती गर्मी के बाद हर किसी को बारिश का इंतजार रहता है, लेकिन इस मौसम में कई बीमारियों का खतरा भी जाता है

दही

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बरसात के दिनों में बैंगन से परहेज करना चाहिए,क्योंकि सावन की उमस और नमी से बैंगन में कीडे लग जाते है

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3. फूल-पत्ता गोभी

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मशरूम

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जड़ वाली सब्जियां

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तपती-झुलसती गर्मी के बाद हर किसी को बारिश का इंतजार रहता है, लेकिन इस मौसम में कई बीमारियों का खतरा भी जाता है

दही

मानसून में दही अवॉइड करना चाहिए,क्योंकि बारिश में दही के सेवन से सर्दी-जुकामका खतरा बना रहता है

बरसात के दिनों में बैंगन से परहेज करना चाहिए,क्योंकि सावन की उमस और नमी से बैंगन में कीडे लग जाते है

बैंगन

3. फूल-पत्ता गोभी

फूल गोभी में बारिश के मौसम में छोटे,सफेद रंग के कीडे पड जाते है

मशरूम

मशरूम सेहत के लिए फायदेमंद है,लेकिन मानसून में इसे खाने से इंफेकशन खतरा बना रहता है

जड़ वाली सब्जियां

बरसात के मौसम में बैक्टीरिया तेजी से पनपते हैं.इसलिए इस मोसम में गाजर,मुली जैसी जड़ वाली सब्जियां न खाएं