कौन कौनसे फल खाली पेट नहीं खाना चाहिए

फल हमारी सेहत के लिए फायदेमंद होता है

लेकिन कुछ फलों खाली पेट नहीं खाना चाहिए

[{"selector":"#anim-d11225b4-4d58-4419-a0d4-c235aa90eaf5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-807e32b0-3bc9-40b7-bc99-850b07bcb26a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-003d42b0-6de3-4f7e-ae4a-423cd57e078a","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाली पेट केला खाने से गैस और पेट फूलने की प्रॉब्लम हो सकती है

[{"selector":"#anim-4414510f-d75f-4e7f-a73f-503623cc0ad3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.35937480800592%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-283c125e-9812-4e48-9892-1d50e985e603","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-201a5ca7-8d4d-4242-8340-e391ad1afd37","keyframes":{"transform":["translate3d(0px, -141.46538%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाली पेट संतरा खाने से पेट में एसिडिटी और जलन पैदा कर सकता हैं

[{"selector":"#anim-41e57830-12ee-4100-984d-8abfaf507d58 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.374292594517925%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7fc9495f-69d7-498e-b74c-e3bb87615f79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-943b915a-eba6-4432-b196-8a98ffd62f14","keyframes":{"transform":["translate3d(0px, 141.46538%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाली पेट तरबूज खाने से तेजी से शरीर में शुगर लेवल बढ़ सकता है

[{"selector":"#anim-89472ac1-1d50-43ba-a734-a0833072728b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6dcc0aa2-9037-42a3-9092-ffb3e64174bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de8a4b6b-ea35-4999-838d-0e98669478a7","keyframes":{"transform":["translate3d(0px, -141.46538%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more